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Magnesium regulates the metabolism of carbohydrates, proteins and fats, so it has huge role in our body from tip to toe. Magnesium for example promotes the normal function of nervous system, muscles and energy metabolism.
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A varied intake of different nutrients is essential during pregnancy, as the expectant mother's nutrient stores are also used for fetal growth and development. Maternal hormonal function and metabolism also change, and the need for nutrients increases by about 15-50% of normal.
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TERRANOVA
The journey to sleep is sometimes a rocky road. Blissful help on the way to the lands of dreams and sleep can then be found in magnesium cream. Nordic health sprays have solutions for both adults and juniors. Dive in and get help!
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Find out our nutritional tips for those who have a vegan diet. Ruohonjuuri's nutritionist tells what the most important supplements for vegans are!