Mild and nutritious millet is good for the acid-base balance.
Millet is an alkaline seed, naturally gluten-free and nutritious with a mild taste!
Use millet in porridge, stews, or as a supplement in your dishes. Rinse the millet thoroughly before cooking, cooking time about 25 minutes. 1 part millet / 3 parts water.
Try and be delighted!
Organic millet
Average nutritional content of millet groats / 100g:
Energy 1582 kJ / 378 Kcal
Protein 11.2 g
Fat 4.2g
Carbohydrate 71.0g
dietary fiber 8.5g
Average nutritional content of cooked millet / 100g:
Energy 143 kcal
Carbohydrates 27.5 g
of which sugars 0.2 g
Fat 1.2 g
Rice protein 4.5 g
Fiber 1.3 g
Sodium 1.8 mg
- Origin China
- EAN: 6430013860126
- SKU: ADUKI-6430013860126