Inositol, 500 mg, 32 g, 50 caps

For keeping the nervous system in good condition!

Solgar's quality dietary supplement for adults. Inositol is considered a B-group vitamin that can be found in every cell of the body. 

Inositol, along with choline, makes lecithin. Inositol is abundant in cell membranes and it works pretty much the same way as choline.

In nature, inositol can be found in citrus fruits, seeds, wholegrain, nuts, and green vegetables.

Dosage for Adults: 1 capsule daily.

Please Note: Do not exceed the daily dose that has been instructed on the package. Remember that a dietary supplement does not replace a versatile diet or healthy life habits. Please, take care that this product is always out of the reach of the children. Thank you!