The best beverage ingredient from Ruohonjuuri: a handy blend for making delicious Ayurvedic golden milk!
Golden milk is a good tasting drink with turmeric spiced up with cinnamon and ginger and lovely vanilla! It gives a nice warm comforting feeling.
Turmeric has also quite nice health-promoting effects! It supports the health of joints and bones as well as the liver and skin. Turmeric is an antioxidant that supports our immunity. Turmeric promotes healthy cholesterol levels, cardiovascular and nervous systems, and respiratory health.
Use: Add the turmeric mixture to your choice's vegetable milk, such as almond milk, and bring it to a boil for a while. Mix 1 teaspoon of turmeric latte with 200 ml of warm (vegetable) milk. If you want, you can sweeten the drink with honey, for example.
Enjoy and be well!
Health claims / EFSA:
M-2008-1061 2744 - Turmeric (Curcuma longa L.) - Stimulation of appetite
M-2008-1061 2751 - Curcuma: Curcuma longa - Liver lipids
M-2008-1061 3748 - Curcuma longa/domestica (Common Name : Turmeric, kunyit, curcumin) - Joint Health
M-2008-1061 3908 - Curcuma longa L (Curcuma domestica Valeton). (Common Name : Turmeric, kunyit, curcumin) - Liver
M-2008-1061 4008 - Curcuma longa RHIZOME - Skin
M-2008-1061 4009 - Curcuma longa RHIZOME - Immunity. Antioxidant
M-2008-1061 4010 - Curcuma longa RHIZOME - Cholesterol/cardiovascular
M-2008-1061 4011 - Curcuma longa RHIZOME - Respiratory
M-2008-1061 4012 - Curcuma longa RHIZOME - Joints & bones
M-2008-1061 4013 - Curcuma longa RHIZOME - Liver
M-2008-1061 4014 - Curcuma longa RHIZOME - Nervous system
Our Staff Recommends
"Lovely latte forms with this and coconut milk. Spicy and warming choice for autumn nights."
- Mariele Aug