Ruohonjuuri Blog | Ideas and Inspiration for a Good Life
Shatavari (Asparagus racemosus) is known in Ayurveda as rasayana, a plant that promotes general well-being by increasing the vitality of our cells. Did you know that shatavari also has a lot to offer for skin care?
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The changing of the seasons is one of many things that affect our well-being that needs support at different times. Especially at the turning point of the season, it's important to take into account the skincare routines and adapt them to the seasons.
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Ayurveda means the science of life. There are good home remedies for the various challenges of the summer season in Ayurveda, which focuses on health promotion and disease prevention.
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